From the Book - First edition.
Introduction: personalizing your parenting
Part I: Understanding brain-body parenting. How to understand your child's physiology
Neuroception and the quest to feel safe and loved
The three pathways and the check-in: how understanding the brain and body can help us respond to our children
Part II: Solutions. Nurturing children's ability to self-regulate
Making sense of the senses: how emotions arise from the body's experience of the world
Tantrums throw toddlers: putting toddlerhood in context
Elementary school-age kids: flexibility and creating a big tool chest