Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle
(eAudiobook)

Book Cover
Average Rating
Status
Available Online

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

More Details

Published
HarperAudio, 2019.
Physical Description
8h 58m 27s
Format
eAudiobook
Language
English
ISBN
9780062940919

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Maria Borelius., Maria Borelius|AUTHOR., & Jane Oppenheimer|READER. (2019). Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Maria Borelius, Maria Borelius|AUTHOR and Jane Oppenheimer|READER. 2019. Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Maria Borelius, Maria Borelius|AUTHOR and Jane Oppenheimer|READER. Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle HarperAudio, 2019.

MLA Citation, 9th Edition (style guide)

Maria Borelius, Maria Borelius|AUTHOR, and Jane Oppenheimer|READER. Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle HarperAudio, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Go To Grouped Work

Grouping Information

Grouped Work ID33f37586-b78b-c325-67f9-a1879efb259b-eng
Full titlehealth revolution finding happiness and health through an anti inflammatory lifestyle
Authorborelius maria
Grouping Categorybook
Last Update2024-01-23 19:04:14PM
Last Indexed2024-03-28 02:38:05AM

Book Cover Information

Image Sourcehoopla
First LoadedMay 21, 2023
Last UsedJul 6, 2023

Hoopla Extract Information

stdClass Object
(
    [year] => 2019
    [artist] => Maria Borelius
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780062940919_270.jpeg
    [titleId] => 12350241
    [isbn] => 9780062940919
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Health Revolution
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 8h 58m 27s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Maria Borelius
                    [artistFormal] => Borelius, Maria
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Jane Oppenheimer
                    [artistFormal] => Oppenheimer, Jane
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Biography
            [1] => Health & Fitness
        )

    [price] => 2.99
    [id] => 12350241
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => The story of one woman's unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self-lessons anyone can use to pursue a healthier and more satisfied life.

When Maria Borelius turned fifty-two, she hit menopause and her physical health began to decline. Feeling tired, sad, and depressed, she suffered from physical pain, including a lingering back ache. Fearful that this was a glimpse of what the future would be, she embarked on a personal odyssey, an exploratory journey that introduced her to a whole new style of living that would transform her body, mind, and soul – an anti-inflammatory lifestyle.

Maria began with science. She traveled the globe to meet medical and fitness experts in Canada, the United States, Denmark, India, and Sweden. She studied history, exploring the health secrets of ancient civilizations and religious sects with unexpected long life-spans. What she discovered helped her turn back her clock and find renewed energy, enthusiasm, and joy. She changed her eating habits, making plants the center of her diet. She got her body moving to strengthen her muscles and stimulate her mind. She also opened herself to the possibilities of the world around her, cultivating a sense of awe and wonder and an appreciation for glorious sunsets and more of the priceless beauty life offers.

Health Revolution is the fascinating chronicle of one woman's quest for knowledge and her desire to foster physical, mental, and spiritual wellness. Filled with inspiring and calming imagery and illustrations, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves.
    [url] => https://www.hoopladigital.com/title/12350241
    [pa] => 
    [subtitle] => Finding Happiness and Health Through an Anti-Inflammatory Lifestyle
    [publisher] => HarperAudio
    [purchaseModel] => INSTANT
)