Lean in 15 : [15-minute meals and workouts to keep you lean and healthy]
(Book)
Author
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Tracy Public Library - Adult Non-Fiction | 641.563 WICKS | On Shelf |
More Details
Format
Book
Physical Desc
231 pages : color illustrations ; 25 cm
Language
English
Notes
General Note
Subtitle from cover.
General Note
"Originally published in the United Kingdom in 2015 by Bluebird, an imprint of Pan Macmillan"--Title page verso.
General Note
Includes index.
Description
"Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide ... that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks."--,Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Wicks, J. (2016). Lean in 15: [15-minute meals and workouts to keep you lean and healthy] (First U.S. edition.). William Morrow, an imprint of HarperCollinsPublisher.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wicks, Joe. 2016. Lean in 15: [15-minute Meals and Workouts to Keep You Lean and Healthy]. William Morrow, an imprint of HarperCollinsPublisher.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wicks, Joe. Lean in 15: [15-minute Meals and Workouts to Keep You Lean and Healthy] William Morrow, an imprint of HarperCollinsPublisher, 2016.
MLA Citation, 9th Edition (style guide)Wicks, Joe. Lean in 15: [15-minute Meals and Workouts to Keep You Lean and Healthy] First U.S. edition., William Morrow, an imprint of HarperCollinsPublisher, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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