Collects over three hundred recipes for Mediterranean dishes from Italy, Spain, Greece, Provence, northern Africa, and the Middle East, including mezze, tapas, soups, pasta, shellfish, pizzas, salads, breads, and pies.

"More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life.The Ultimate Mediterranean Diet Cookbook is the only book needed tounleash...

"From Italy, Spain, and Morocco to Tunisia, Israel, and Lebanon, the simple home cooking of the Mediterranean is bold, honest, and naturally healthy. These Tuesday Nights recipes are designed for any night of the week -- every meal is ready in 45 minutes or less." -- Back cover. From the James Beard award-winning Milk Street team, enjoy 125 easy weeknight dinners that bring the flavors of the Mediterranean into your home--with most meals ready in...