From world-class athletes to people who want to feel healthy, the science of fitness helps many people perform at their best. By using the scientific method to collect data from athletes, scientists are better able to understand how we can stay fit. This data helps athletes push their bodies to new limits and become stronger, faster, and better. By integrating math and literacy skills, this math reader makes learning how to multiply fractions fun...

You need to eat healthful food to grow up strong. Most of all, you need to eat fruits and vegetables. This book in the Move and Get Healthy! Series will take readers through the basics of nutrition and growing food. Clear instructions, applicable suggestions, and quick tips for making building, planting, and caring for a garden and making healthy food choices will get your students to Move and Get Healthy! Aligned to Common Core Standards and...

Provides an introduction to pilates, describing its six basic principles and presenting exercise sequences with different levels of difficulty.

Being active is a healthy habit. Run! Jump! Play!: Healthy Active Habits will teach readers all about how being active makes them feel good and helps their muscles grow. Running with the dog, sledding down a hill, riding bikes with friends are some of the ways they can stay active. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards...

The My Healthy Habits series provides the earliest of readers a foundation in developing healthy habits. Get Your Exercise explores the importance of being active in a simple, engaging way that will help readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography. The My Healthy Habits series provides the earliest of readers a foundation in developing healthy...

There are legends and moments that happened on the pitch that helped make Soccer the world's most popular sport. Pelé proving he's the best of all time by getting the record for career goals and winning three world cups, Lionel Messi winning "player of the year" four times in a row, and Cameroon putting Africa on the soccer map during their World Cup run in 1990. Soccer: Great Moments, Records, and Facts show the people and events that make the sport...

A simple introduction to the history, gear, techniques, and enjoyment of the relatively new sport of snowboarding.

Introduces the techniques, equipment, rules, and safety requirements of basketball.

Shows young readers how activities such as playing at recess and participating in extracurricular activities can keep them healthy. Includes a glossary, resources for further information, text-related questions, and color photographs.

Introduce children to the benefits of yoga through play Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance. Make yoga for kids fun and easy with: • Kid-friendly instructions-Simple...