Catalog Search Results
Author
Language
English
Formats
Description
"An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many...
Author
Language
English
Formats
Description
"Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a makeover, a menopause makeover! Staness Jonekos knows all too well how you feel. Leading up to her wedding day at the age of forty-seven, she was sporting a not-so-sexy belly bulge, suffering from hot flashes and feeling in no mood for a honeymoon. Jonekos took drastic action and created the first-ever menopause...
Author
Publisher
Firefly Books
Pub. Date
2021.
Language
English
Description
"Gives women all the information they need to calmly and successfully get through this complicated period in their lives. She explains with equal parts kindness, humor and medical authority the changes that are taking place and what can be done to regain control of your health, your energy and your good mood."-- Provided by publisher.
Author
Publisher
Crown, an imprint of the Crown Publishing Group
Pub. Date
[2025]
Language
English
Description
"Beloved actress Naomi Watts opens up about the challenges she faced upon reaching early menopause in this empowering, fun, and practical guide to menopause and aging, all based on the latest advice from hormone experts, doctors, and nutritionists"-- Provided by publisher.
Author
Publisher
St. Martin's Essentials
Pub. Date
2023.
Language
English
Description
"Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits...
Author
Publisher
Rodale Books
Pub. Date
[2024]
Language
English
Appears on list
Description
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological,...
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