Catalog Search Results
2) Being fit
Author
Series
Accelerated Reader
IL: LG - BL: 3 - AR Pts: 1
Language
English
Formats
Description
"An early reader's introduction to the connections between being fit and staying healthy, benefits of aerobic exercises such as biking, nutritional concepts such as calories, and recipe instructions"--
Author
Language
English
Formats
Description
A "month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, [this book] will inspire and guide anyone interested in losing weight and gaining optimal health"--Provided by publisher.
5) Keeping Fit
Author
Language
English
Description
Eating well is just part of the equation. Kids need an hour of exercise every day to feel the benefits of a healthy lifestyle. Readers will learn what it means to be physically fit and why it's important to stay active.
Author
Language
English
Formats
Description
Author Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. Just as important, she kept the weight off. Her dramatic turnaround began with five decisions--personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. This book will show you: how...
9) Get moving!
Author
Language
English
Formats
Description
"Simple text and photos describe USDA's MyPlate tool and healthy activity choices for children"--
Author
Language
Español
Description
From basketball to karate, this Spanish-translated nonfiction title shows ways of to staying fit with sports of all kinds. Featuring bright, vivid photos and simple, informational text, this book will inspire readers to explore different sports that they'll want to stay fit with!
Series
Zumba fitness volume series 2
Publisher
Zumba Fitness
Pub. Date
2011.
Language
English
Description
A basic guide to break down the steps.
17) Cardio salsa
Series
Publisher
Anchor Bay Entertainment
Pub. Date
[2003]
Language
English
Description
Offers a workout set to the beat of the merengue, mambo, cha-cha, ect.
Author
Language
Español
Description
Bueno para mí: Jugar y hacer ejercicio (Good for Me: Play and Exercise) builds critical literacy skills with this exciting Spanish-translated nonfiction reader. Engage students with fascinating content that will keep them enthralled from the first page to the last. Focusing on play and exercise, children will be introduced to the ways we move our body for fun and fitness. This informational text features simple phrases, exact text-to-image relationships,...
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